A lot of people know about the poetry therapy and other therapies workshops that Art from Ashes (AfA) uses to empower youth. Many do not know that AfA also hosts poetry therapy workshops for adults. I have attended two of their workshops now, have seen many youth workshops, and have adored the work that the folks at this organization do. I have adored the organization for many years now. What they do is powerful, beautiful, effective, and very close to my heart.
I want to share the following because I deemed the exercise as helpful and I really love what came out it. Reading it almost every day has been empowering, and I plan on continuing in this vein. I want to live a happy and empowered life, to make decisions from my heart, not from my hurt, and to transform my view of everything about me that seems to me as broken into blessings, or gifts for myself and those around me. I hope that doesn't sound silly, grandiose, or egoic. I hope it sounds true, because this is what I mean it to be; true and healing. The experience, both times with the workshops, have been healing ones for me. I am grateful for the work that the organization does and I am grateful for the ways in which the workshops have begun transforming my mindset.
i.
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I choose to let others be where they are without expecting them to live up to their promises or my hopes, wants, or expectations.
I choose to enjoy my own company.
I choose to make myself the beautiful meals I would make for a lover.
I choose to love what I have considered my deepest faults.
I choose to believe that the colors green, orange, and red seeping in through the window blinds as the sun rises as healing colors. I see them, and they are healing my deepest wounds.
I choose to believe that I am as wise and strong and powerful and beautiful as the sign on my door says I am -- the one I read just before leaving my house.
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I hope you are all well, whoever is reading this.
Peace.
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